10 Health Benefits Of Green Cleaning

In the quest to find effective household cleaners, people often buy expensive products containing hazardous ingredients and chemicals. Of course, store-bought conventional cleaning solvents and disinfectants can save time and energy, but frequent exposure to toxic fumes (ammonia, bleach and phthalates) can lead to various health concerns. This is one of the key reasons why people are choosing green cleaning over traditional methods.

Green cleaning products and methods have become more popular lately. Using safe and sound techniques can prevent the spread of ailments, allergies, and pre-existing asthma conditions. Unfortunately, determining which green cleaning product is beneficial for your home and the environment is difficult, as green labelling standards vary across different brands. What’s worse? Some companies claim to offer green cleaning products but use alternative chemicals that are hazardous, too.

Whether you are deep cleaning your home or preparing for a thorough vacate cleaning Perth, prepare a homemade eco-friendly product for tackling stains and grime. Today, we bring 10 health benefits of green cleaning that will protect your family, pets, and the entire environment in the long run. Ensure you use all-natural products for effective removal of stains, grime, and grease and create a safer, healthier, and greener indoor space.

1. Reduced Exposure to Hazardous Chemicals

Did you know traditional glass cleaners, floor cleaners, disinfectants and aerosol sprays contain volatile organic compounds? These can produce greenhouse gas emissions, polluting indoor and outdoor air. Excessive exposure to hazardous chemicals can cause respiratory problems, skin allergies and other health hazards.

On the contrary, green cleaning products are produced using natural, safer and non-VOC ingredients. If you're purchasing from the local grocery store, choose products certified by GECA and ACO. This ensures the product is safer to use around the home. These products may reduce the risk of chemical exposure and irritation.

The best part is you can use green cleaning products to remove adhesive stains from walls, rust stains from toilets and gunk from kitchen surfaces without producing toxic fumes.

2. Safe for Use Around Kids and Pets

Children and pets (dogs and cats) have sensitive respiratory systems, and thus, using chemically laden products can cause serious health hazards. Fortunately, green cleaning products like white vinegar, lemon, and baking soda are safer options. Regular use of these products to tackle grime, gunk, and grease from surfaces reduces the risk of chemical exposure and accidental poisoning in your home.

However, it is always a good idea to keep all types of products away from kids and pets to prevent accidental ingestion and potential harm.

3. Prevents Allergy Symptoms

Allergies to household cleaning chemicals are a common concern, affecting a huge percentage of the population across the globe. Respiratory disorders, eye irritation, skin allergies, coughing, etc can occur due to frequent exposure to the following components:

• Fragrances and Dyes: Many detergents and floor cleaners contain these components that can cause serious allergy reactions.
• Preservatives: Store-bought disinfectants and solvents contain formaldehyde and quaternion-15, causing pre-existing asthma and other skin reactions.
• Surfactants: Sodium lauryl sulfate can lead to skin irritation, respiratory disorders and eye irritation if used frequently.

However, using eco-friendly products for household cleaning can help reduce allergy symptoms. It is good to use for fragrance-free cleaners to reduce the risk of allergies. To banish bad smells, use natural deodorisers, such as essential oils, baking soda, and lemon. You can also prefer hiring experts for the best vacate cleaning Perth to secure hard-earned bond money.

4. Clean Indoor Air Quality

There is no denying that regular cleaning promotes quality air. Microfiber cloths can help remove dust, debris, and pet dander from nooks and crannies. However, traditional solvents used to remove stubborn stains can pollute the indoor air, leading to health hazards.

So, it is good to use all-natural products, such as castile soap, mild detergents, essential oils, and baking soda, that don't contain synthetic fragrances. These won't linger toxic fumes in the air, allowing you to breathe easily.  Ensure you consider the 7 S of cleaning to create a healthier and sparkling abode for your family.

5. Reduces Hormonal Disruptions

Phthalates and other harmful chemicals present in store-bought cleaning products are called endocrine disruptors. These chemicals can block or interfere with the body's endocrine or hormone system, causing various health hazards, such as reproductive disorders, increased cancer risk and cognitive development issues.

Luckily, green or biodegradable cleaning products do not contain these chemicals, promoting a well-balanced hormonal system. Ensure you choose eco-certified products, read labels carefully and always use DIY recipes using natural ingredients to spruce up your home or rental property.

6. Prevents Headaches and Nausea

The pungent fragrances and VOCs in store-bought floor cleaners, glass cleaning sprays, and room fresheners can trigger dizziness, headaches, and nausea if used frequently. On the other hand, green cleaning products are produced using all-natural essential oils and are safer to use around the home.

Adding a few drops of lavender or chamomile essential oil to a homemade vinegar solution can soothe anxiety and help you create a healthy and tranquil home environment.  The best part is that you can remove mould and mildew using eco-friendly products effectively. Isn’t it amazing!

7. Reduces the Risk of Chemical Burns

While ammonia and bleach-based cleaning products lead to chemical burns if they come into contact with eyes and skin, green or natural cleaners are safer to use daily. They are being milder, non-toxic and effective. If you have sensitive skin, use plant-based products, such as castile soap, to eliminate dirt, grime, gunk, oil splatters and mould from your home.

Tip: Always wear rubber gloves, a face mask and protective eyewear to prevent exposure to chemical splashes.

8. Improves Sleep Quality

Believe it or not! Using green cleaning products to spruce up bedroom mess can promote a healthy, hygienic, and harmonious indoor environment. You can use baking soda to remove stains, grime, and gunk. The best part is that essential oils such as lavender and tea tree can promote relaxation, creating a soothing ambience for quality sleep.

Tip: You can create a proper cleaning schedule to keep your bedroom and other areas clean and organised.

9. A Strong Immune System

Frequent use of harsh cleaning products can weaken your immune system. This can increase the risk of infections and allergies in your body. Howeve, using natural cleaners comes with various health benefits. It can minimise potential risks while supporting your body's white blood cells in fighting illness.

It is good to use distilled vinegar, lemon, essential oils, and eco-certified products to spruce up your home on a daily basis. You can also hire experts for a professional vacate cleaning Perth to streamline the process without exposure to chemical hazards.

10. Promotes Overall Well-Being

A cleaner, greener, and hygienic indoor environment alleviates mental stress, promotes quality sleep, and prevents allergies and other health hazards. The best part is that using green cleaning products is safer for the entire ecosystem. It can reduce greenhouse gas emissions, and landfill waste promotes clean air quality.

What are the Health Benefits of Green Cleaning?

Wrapping Up

Green cleaning has multiple health and environmental benefits if used properly. These are some of the best health benefits to help you create a safer, healthier, breathable and positive home environment for the safety of your family, pets and loved ones.